This is the second part of our series on moving back home to live with a parent. (You can find Part 1 here.) One of the most common reasons people make this move is to support an aging parent and step into the role of informal caregiver.
It can be meaningful work. It can also be exhausting, mentally and physically, in ways people do not always anticipate before they move in. That is why we put together some practical tips around the subject.

Where can you get a little help when you are the one doing the caregiving?
We covered the importance of self-care for family caregivers in Part 1. Knowing it matters and actually pulling it off are two different things. Not everyone has siblings nearby or a partner who can share the load.
Maybe there is no other family available. Maybe hiring outside help is not in the budget or simply not what you want. Either way, there are still ways to offload at least some of the daily work:
- Get groceries delivered through your supermarket or one of the many grocery delivery services.
- Online food ordering has come a long way from pizza and sandwiches. You can now get restaurant meals, snacks, and even diet-specific options delivered right to the door. There are also meal kit subscriptions if you prefer to cook but want the planning taken off your plate.
- Depending on how much assistance your parent needs day to day, a medical alert device can add a real layer of safety and peace of mind when you cannot be in the same room.
- Even if you handle most household chores yourself, maid and cleaning services are a useful on-and-off option, especially for heavier jobs like window washing or deep cleaning that take real time and energy.
What if caregiving is not the reason you are moving back?
Caregiving is only one reason people move back home. Our next post will look at a few more of those situations and what to think through before you make the move.
We have talked about outsourcing parts of the caregiving workload. It is worth saying plainly that the move itself is something you should not have to figure out alone either. That is what we do. Contact us for more information about our moving services.

